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domingo 3 de mayo de 2009

Löpning

Added by mengank, 887 weeks ago

Summary

Description

	Tiempo (min, seg)	01:55:00
	Distancia	18.60 km
	Velocidad	9.70 km/h
	Tiempo por km	06:11 min/km
	Pulso	snitt 149 max 172
	Intensidad	Normal
	Calorias	2029 kcal

lungt lsd med stegringslopp vid 12,13,14,15,16 km.
lite för högt i puls.

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