Cardio en el gimnasio

Added by moffast, 551 weeks ago

Summary

Description Activities Laptimes Equipamiento

	Tiempo (min, seg)	00:23:33
	Distancia	4.00 km
	Pulso	snitt 134 max 170
	Calorias	357 kcal

4km löpning stegrande tempo. 9-10-11-12km/h

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Pulso

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Distancia Tiempo (min, seg)

Summary

73%	Average 134		Max 170	92%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:14

0.4%

Zone 1

93 - 110

50% - 60%

00:06:44

11.4%

Zone 2

111 - 129

60% - 70%

00:18:42

31.6%

Zone 3

130 - 147

70% - 80%

00:17:14

29.2%

Zone 4

148 - 166

80% - 90%

00:13:54

23.5%

Zone 5

> 167

90% - 100%

00:02:18

3.9%

Conectado

Cardio en el gimnasio

Löpband, L

Summary

Heart rate zones - Default