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martes 5 de abril de 2016

Cardio en el gimnasio

Added by moffast, 550 weeks ago

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Summary

Description Activities Laptimes Equipamiento

	Tiempo (min, seg)	00:30:00
	Distancia	13.75 km
	Pulso	snitt 134 max 166
	Cadence	snitt 90
	Borg scale	15, Heavy
	Calorias	257 kcal

Ramp 30min

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Pulso

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

73%	Average 134		Max 166	90%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:59

3.3%

Zone 1

93 - 110

50% - 60%

00:02:50

9.4%

Zone 2

111 - 129

60% - 70%

00:06:00

19.9%

Zone 3

130 - 147

70% - 80%

00:13:20

44.2%

Zone 4

148 - 166

80% - 90%

00:07:00

23.2%

Zone 5

> 167

90% - 100%

00:00:00

0.0%