 | Tiempo (min, seg) | 00:34:58 |
 | Distancia | 7.57 km |
 | Velocidad | 12.99 km/h |
| Tiempo por km | 04:37 min/km |
 | Pulso | snitt 170 max 196 |
 | Intensidad | Normal |
 | Calorias | 461 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give MikeD some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:04:35 |
1.00 km |
13.09 km/h |
04:35 min/km |
173 bpm |
| 2 |
00:04:33 |
1.00 km |
13.19 km/h |
04:33 min/km |
163 bpm |
| 3 |
00:04:26 |
1.00 km |
13.53 km/h |
04:26 min/km |
163 bpm |
| 4 |
00:04:35 |
1.00 km |
13.09 km/h |
04:35 min/km |
166 bpm |
| 5 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
175 bpm |
| 6 |
00:04:35 |
1.00 km |
13.09 km/h |
04:35 min/km |
172 bpm |
| 7 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
179 bpm |
| 8 |
00:04:56 |
0.57 km |
6.93 km/h |
08:39 min/km |
171 bpm |
|
