 | Tiempo (min, seg) | 00:55:51 |
 | Distancia | 11.25 km |
 | Velocidad | 12.09 km/h |
| Tiempo por km | 04:58 min/km |
 | Pulso | snitt 160 max 190 |
 | Intensidad | Normal |
 | Calorias | 343 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
147 bpm |
| 2 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
145 bpm |
| 3 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
127 bpm |
| 4 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
170 bpm |
| 5 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
173 bpm |
| 6 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
165 bpm |
| 7 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
168 bpm |
| 8 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
166 bpm |
| 9 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
166 bpm |
| 10 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
170 bpm |
| 11 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
164 bpm |
| 12 |
00:09:21 |
0.25 km |
1.60 km/h |
37:24 min/km |
169 bpm |
|
