 | Tiempo (min, seg) | 00:36:40 |
 | Distancia | 7.27 km |
 | Velocidad | 11.90 km/h |
 | Tiempo por km | 05:03 min/km |
 | Pulso | snitt 153 max 186 |
 | Intensidad | Normal |
 | Calorias | 111 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
148 bpm |
| 2 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
167 bpm |
| 3 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
161 bpm |
| 4 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
149 bpm |
| 5 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
138 bpm |
| 6 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
146 bpm |
| 7 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
161 bpm |
| 8 |
00:25:46 |
0.27 km |
0.63 km/h |
95:26 min/km |
153 bpm |
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