Ejecutar

Added by moffast, 541 weeks ago

Summary

	Tiempo (min, seg)	00:43:36
	Distancia	8.01 km
	Velocidad	11.02 km/h
	Tiempo por km	05:27 min/km
	Pulso	snitt 154 max 170
	Cadence	snitt 87 max 95
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	628 kcal

Lugn kvällslöpning. Höll nere tempot. Känningar i fotlederna i början, lite i högerknä på vägen och i höger höft.

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Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

84%	Average 154		Max 170	92%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%