 | Tiempo (min, seg) | 00:35:59 |
 | Distancia | 7.48 km |
 | Velocidad | 12.47 km/h |
| Tiempo por km | 04:49 min/km |
 | Pulso | snitt 156 max 218 |
 | Intensidad | Normal |
 | Calorias | 67 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
146 bpm |
| 2 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
112 bpm |
| 3 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
153 bpm |
| 4 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
158 bpm |
| 5 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
167 bpm |
| 6 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
186 bpm |
| 7 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
166 bpm |
| 8 |
00:04:03 |
0.48 km |
7.11 km/h |
08:26 min/km |
164 bpm |
|
