Ejecutar

Added by moffast, 539 weeks ago

Summary

	Tiempo (min, seg)	00:27:34
	Distancia	5.50 km
	Velocidad	11.97 km/h
	Tiempo por km	05:01 min/km
	Pulso	snitt 160 max 173
	Cadence	snitt 88 max 99
	Intensidad	Normal
	Borg scale	16, Heavy 85% of max
	Calorias	428 kcal

Kvällstur. Kändes bra.

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Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

87%	Average 160		Max 173	94%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:02

0.1%

Zone 2

111 - 129

60% - 70%

00:00:43

2.6%

Zone 3

130 - 147

70% - 80%

00:01:35

5.7%

Zone 4

148 - 166

80% - 90%

00:18:51

68.2%

Zone 5

> 167

90% - 100%

00:06:28

23.4%

Conectado

Ejecutar

Summary

Heart rate zones - Default