 |
Entrenamiento con pesas |
Added by anpa, 540 weeks ago |
|
Summary
|
||||||||||||||||
|
Kettlebells(Sving 20*12, 20*10 kg knäböj 40*10 kg, En arms sving 20*8 kg, Ribbon 40*8 kg, Frivändning 34*6 kg) ben armar, axlar, rygg, höfter, mage, plankan 2 min 110/141 (63/81%)
0 like this
Why not give anpa some cred for this workout by writing a comment! |
