Crossfit

Added by moffast, 537 weeks ago

Summary

	Tiempo (min, seg)	00:58:00
	Pulso	snitt 130 max 176
	Intensidad	Normal
	Borg scale	18, Very heavy 92% of max
	Calorias	935 kcal

EMOM i 10 min - 2 snatch.

På tid:
50 DU
10 Burpees
40 DU
20 Burpees
30 DU
30 Burpees
20 DU
40 Burpees
10 DU
14 Burpees blev sedan avbruten av larm.

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Pulso Elevation profile Velocidad Tiempo por km

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Summary

71%	Average 130		Max 176	96%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%