Ejecutar

Added by moffast, 536 weeks ago

Summary

	Tiempo (min, seg)	00:27:51
	Distancia	5.42 km
	Velocidad	11.68 km/h
	Tiempo por km	05:08 min/km
	Pulso	snitt 158 max 181
	Cadence	snitt 86 max 99
	Intensidad	Normal
	Borg scale	16, Heavy 85% of max
	Calorias	399 kcal

30 varv runt stationen. Bytte håll vart 5:e varv. Känslan att jag kunde hålla högre hastighet när jag sprang varven medsols.

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Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

86%	Average 158		Max 181	98%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%