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Performed strength exercises in this workout.

armhävning händer tätt · Tríceps	20 x 51.0 kg
armhävning · Bíceps	20 x 51.0 kg
armhävning 2 · Bíceps	6 x 10.0 kg	hantlar
rotary torso · Abs	36 x 59.0 kg
seated dips · Tríceps	20 x 100.3 kg
Sentadillas · Abs	30 x 25.0 kg	halva kroppsvikten
smithsonian squats (knä) · Piernas	20 x 30.0 kg
Bajada · Atrás	10 x 55.0 kg
TRX · Abs	20 x 25.0 kg	halva kroppsvikten
sneda crunches med vikt · Abs	60 x 15.0 kg
Levanta la barbilla · Atrás	15 x 51.0 kg
cablecross · Pecho	20 x 27.0 kg
leg extension · Piernas	12 x 59.1 kg