Ejecutar

Added by moffast, 533 weeks ago

Summary

	Tiempo (min, seg)	00:52:26
	Distancia	9.01 km
	Velocidad	10.31 km/h
	Tiempo por km	05:49 min/km
	Pulso	snitt 140 max 155
	Cadence	snitt 84 max 101
	Intensidad	Normal
	Calorias	637 kcal

Lugn löpning. Höll pulsen under 150.

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Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

76%	Average 140		Max 155	84%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:59

1.9%

Zone 1

93 - 110

50% - 60%

00:01:24

2.7%

Zone 2

111 - 129

60% - 70%

00:04:27

8.5%

Zone 3

130 - 147

70% - 80%

00:32:11

61.3%

Zone 4

148 - 166

80% - 90%

00:13:30

25.7%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Conectado

Ejecutar

Summary

Heart rate zones - Default