Ejecutar

Added by moffast, 533 weeks ago

Summary

	Tiempo (min, seg)	00:28:13
	Distancia	5.07 km
	Velocidad	10.78 km/h
	Tiempo por km	05:34 min/km
	Pulso	snitt 135 max 159
	Cadence	snitt 84 max 96
	Intensidad	Normal
	Borg scale	16, Heavy 85% of max
	Calorias	332 kcal

Morgonlöpning i Yg. Tungt och motigt. Fick stanna nån gång för att hjälpa Marie över telefon vart hon skulle gå.

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Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

73%	Average 135		Max 159	86%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%