 | Tiempo (min, seg) | 01:41:50 |
 | Distancia | 30.05 km |
 | Velocidad | 17.71 km/h |
 | Tiempo por km | 03:23 min/km |
 | Temperature | 22.3 °C |
 | Intensidad | Normal |
 | Calorias | 1328 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:59:00 |
10.00 km |
10.17 km/h |
05:54 min/km |
- |
| 2 |
00:20:16 |
5.00 km |
14.80 km/h |
04:03 min/km |
- |
| 3 |
00:16:38 |
5.00 km |
18.04 km/h |
03:20 min/km |
- |
| 4 |
00:31:12 |
10.05 km |
19.33 km/h |
03:06 min/km |
- |
| 5 |
-2:-40:-36 |
-25.05 km |
14.94 km/h |
00:00 min/km |
- |
| 6 |
01:21:54 |
20.00 km |
14.65 km/h |
04:06 min/km |
- |
| 7 |
00:05:29 |
1.12 km |
12.26 km/h |
04:54 min/km |
- |
| 8 |
00:04:58 |
0.85 km |
10.27 km/h |
05:51 min/km |
- |
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