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162

jueves 18 de agosto de 2016

Entrenamiento con pesas

Added by moffast, 530 weeks ago

Summary
 
TimeTiempo (min, seg)00:37:00
WeightPeso total17215.0 kg
IntensityIntensidadAlta
IntensityBorg scale17, Very heavy
KcalCalorias227 kcal
Hemma träning!
På tid: 27.38
10-9-8-7-6-5-4-3-2-1 reps av:
Kippande HSPU
Jump pull-ups
Push-ups
Supermans
Situps
Benböj
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