Ejecutar

Added by moffast, 530 weeks ago

Summary

	Tiempo (min, seg)	00:25:12
	Distancia	5.25 km
	Velocidad	12.50 km/h
	Tiempo por km	04:48 min/km
	Pulso	snitt 161 max 178
	Cadence	snitt 86 max 97
	Intensidad	Normal
	Borg scale	16, Heavy 85% of max
	Calorias	328 kcal

Förmiddagslöpning. Ny sträckning, Dalarövägen - Torvallavägen - Vallavägen - Örnensväg - Handens stationsväg. Försökte trycka på lite, kändes bra.

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Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

88%	Average 161		Max 178	97%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%