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viernes 26 de agosto de 2016

Entrenamiento con pesas

Added by moffast, 529 weeks ago

Summary

Description Strength exercises Equipamiento

	Tiempo (min, seg)	00:40:00
	Peso total	1845.0 kg
	Intensidad	Normal
	Borg scale	16, Heavy 85% of max
	Calorias	227 kcal

Frontböj 3x3 75kg
Knäböj 3x3 90kg

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