Ejecutar

Added by moffast, 528 weeks ago

Summary

	Tiempo (min, seg)	00:27:25
	Distancia	5.50 km
	Velocidad	12.04 km/h
	Tiempo por km	04:59 min/km
	Pulso	snitt 150 max 169
	Cadence	snitt 86 max 97
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	386 kcal

Känner mig lite hängig. Tog det lite lugnt men kunde ändå pusha på lite.

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Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

82%	Average 150		Max 169	92%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:36

2.2%

Zone 2

111 - 129

60% - 70%

00:01:23

5.0%

Zone 3

130 - 147

70% - 80%

00:07:20

26.8%

Zone 4

148 - 166

80% - 90%

00:17:32

64.0%

Zone 5

> 167

90% - 100%

00:00:33

2.0%

Conectado

Ejecutar

Summary

Heart rate zones - Default