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jueves 1 de septiembre de 2016 Entrenamiento con pesas |
Added by biffen10, 518 weeks ago |
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Summary
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Axelpress 5x5 (20) drag framför 4x8 (70) smal bänk 3x8 (70) hantelrowing 3x8 (40) bicepsc 3x8 (40) press down (fullt)
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