 | Tiempo (min, seg) | 00:24:14 |
 | Distancia | 3.48 km |
 | Velocidad | 8.62 km/h |
| Tiempo por km | 06:58 min/km |
 | Pulso | snitt 141 max 175 |
 | Intensidad | Normal |
 | Calorias | 187 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:00:58 |
0.20 km |
12.41 km/h |
04:50 min/km |
101 bpm |
| 2 |
00:01:45 |
0.22 km |
7.54 km/h |
07:57 min/km |
124 bpm |
| 3 |
00:00:58 |
0.21 km |
13.03 km/h |
04:36 min/km |
148 bpm |
| 4 |
00:01:42 |
0.23 km |
8.12 km/h |
07:23 min/km |
135 bpm |
| 5 |
00:01:00 |
0.19 km |
11.40 km/h |
05:16 min/km |
148 bpm |
| 6 |
00:01:42 |
0.23 km |
8.12 km/h |
07:23 min/km |
147 bpm |
| 7 |
00:01:00 |
0.20 km |
12.00 km/h |
05:00 min/km |
146 bpm |
| 8 |
00:02:11 |
0.24 km |
6.60 km/h |
09:06 min/km |
149 bpm |
| 9 |
00:00:58 |
0.20 km |
12.41 km/h |
04:50 min/km |
155 bpm |
| 10 |
00:03:01 |
0.27 km |
5.37 km/h |
11:10 min/km |
137 bpm |
| 11 |
00:01:01 |
0.21 km |
12.39 km/h |
04:50 min/km |
146 bpm |
| 12 |
00:02:13 |
0.21 km |
5.68 km/h |
10:33 min/km |
149 bpm |
| 13 |
00:00:57 |
0.19 km |
12.00 km/h |
05:00 min/km |
158 bpm |
| 14 |
00:02:11 |
0.25 km |
6.87 km/h |
08:44 min/km |
141 bpm |
| 15 |
00:00:50 |
0.19 km |
13.68 km/h |
04:23 min/km |
150 bpm |
| 16 |
00:58:56 |
0.24 km |
0.24 km/h |
245:33 min/km |
138 bpm |
|
