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162

lunes 26 de septiembre de 2016

Entrenamiento con pesas

Added by moffast, 524 weeks ago

Summary
 
TimeTiempo (min, seg)01:00:00
WeightPeso total5665.0 kg
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias335 kcal
Känner mig sliten.
5 varv inte på tid
Max rep bänkpress kv 67.5kg
Max rep dips

3 varv ej på tid
5 rep kippande hspu
5 rep supportade bar muscle-ups
100 DU
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