 | Tiempo (min, seg) | 01:57:57 |
 | Distancia | 34.85 km |
 | Velocidad | 17.73 km/h |
| Tiempo por km | 03:23 min/km |
 | Intensidad | Normal |
 | Calorias | 1100 kcal |
|
Det här träningspasset har importerats.
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:25:04 |
5.00 km |
11.97 km/h |
05:01 min/km |
- |
| 2 |
00:25:10 |
5.00 km |
11.92 km/h |
05:02 min/km |
- |
| 3 |
00:18:17 |
5.00 km |
16.41 km/h |
03:39 min/km |
- |
| 4 |
00:15:22 |
5.00 km |
19.52 km/h |
03:04 min/km |
- |
| 5 |
00:14:31 |
5.00 km |
20.67 km/h |
02:54 min/km |
- |
| 6 |
00:19:13 |
5.00 km |
15.61 km/h |
03:51 min/km |
- |
| 7 |
02:13:18 |
4.85 km |
2.18 km/h |
27:29 min/km |
- |
|
