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miércoles 12 de octubre de 2016 Entrenamiento con pesas |
Added by biffen10, 512 weeks ago |
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Summary
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Axelpress 5x5 (22) chins 4x4 smal bänk 3x8 (70) hantelrowing 3x8 (43,5) hantelcurl 3x8 (20) dubbelhantel 3x8 (16)
Skalbaggen 3x
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