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Performed strength exercises in this workout.

lateral raise · Hombros	20 x 68.2 kg
Extensión de piernas · Piernas	18 x 64.0 kg
smithsonian squats (knä) · Piernas	20 x 30.0 kg
armhävning · Bíceps	10 x 50.0 kg
pushup hands close · Bíceps	10 x 50.0 kg
pec fly · Pecho	10 x 52.3 kg
Sentadillas · Abs	20 x 25.0 kg
TRX · Abs	30 x 50.0 kg
kajak · Abs	30 x 10.0 kg
rotary torso · Abs	24 x 61.3 kg
sidoplanka · Abs	30 x 50.0 kg
Levanta la barbilla · Atrás	5 x 50.0 kg
dips · Atrás	12 x 50.0 kg
latsdrag · Atrás	10 x 55.0 kg
seated dips · Tríceps	22 x 102.5 kg