 | Tiempo (min, seg) | 02:18:35 |
 | Distancia | 31.83 km |
 | Velocidad | 13.78 km/h |
| Tiempo por km | 04:21 min/km |
 | Temperature | 15.7 °C |
 | Intensidad | Normal |
 | Calorias | 1226 kcal |
|
Det här träningspasset har importerats.
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:14:30 |
5.00 km |
20.69 km/h |
02:54 min/km |
- |
| 2 |
00:19:52 |
5.00 km |
15.10 km/h |
03:58 min/km |
- |
| 3 |
01:12:18 |
15.00 km |
12.45 km/h |
04:49 min/km |
- |
| 4 |
00:41:54 |
6.83 km |
9.78 km/h |
06:08 min/km |
- |
| 5 |
-2:-26:-3 |
-16.83 km |
11.74 km/h |
00:00 min/km |
- |
| 6 |
00:23:03 |
5.00 km |
13.02 km/h |
04:37 min/km |
- |
| 7 |
00:51:21 |
10.00 km |
11.68 km/h |
05:08 min/km |
- |
|
