 |
miércoles 19 de octubre de 2016 Entrenamiento con pesas |
Added by biffen10, 511 weeks ago |
|
Summary
|
|||||||||||||
|
Axelpress 5x5 (22) chins 4x5 smal bänk 3x8,8,6 (70) hantelrowing 3x10 (40) bicepsc 3x8 (40) press down rep 3x8
0 like this
Why not give biffen10 some cred for this workout by writing a comment! |
