Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!

Performed strength exercises in this workout.

lateral raise · Hombros	30 x 68.2 kg
Extensión de piernas · Piernas	15 x 64.0 kg
smithsonian squats (knä) · Piernas	10 x 20.0 kg
smithsonian squats (knä) · Piernas	10 x 30.0 kg
Lateral pulldown · Bíceps	10 x 54.5 kg
armhävning · Bíceps	26 x 50.0 kg
cablecross · Pecho	20 x 27.0 kg
pec fly · Pecho	18 x 50.0 kg
Sentadillas · Abs	20 x 25.0 kg
TRX · Abs	20 x 50.0 kg
rotary torso · Abs	24 x 61.3 kg
sidoplanka · Abs	12 x 50.0 kg