2:a turen

Added by moffast, 516 weeks ago

Summary

	Tiempo (min, seg)	01:17:18
	Distancia	14.67 km
	Velocidad	11.39 km/h
	Tiempo por km	05:16 min/km
	Pulso	snitt 143 max 174
	Intensidad	Normal
	Borg scale	16, Heavy 85% of max
	Calorias	735 kcal

Bakhalt. Tö väder. Grått och trist. Men skön tur ändå.

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Pulso Elevation profile Velocidad Tiempo por km

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Distancia Tiempo (min, seg)

Summary

78%	Average 143		Max 174	95%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:02:22

3.1%

Zone 1

93 - 110

50% - 60%

00:01:49

2.3%

Zone 2

111 - 129

60% - 70%

00:05:48

7.5%

Zone 3

130 - 147

70% - 80%

00:35:47

46.3%

Zone 4

148 - 166

80% - 90%

00:30:37

39.6%

Zone 5

> 167

90% - 100%

00:00:59

1.3%

Conectado

2:a turen

Summary

Heart rate zones - Default