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95

viernes 25 de noviembre de 2016

Underkroppspass 1 3x12-15

Added by moffast, 515 weeks ago
Summary
 
TimeTiempo (min, seg)01:00:00
WeightPeso total13080.0 kg
IntensityIntensidadNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalorias335 kcal
Underkroppspass 1 3x12-15
Knäböj 55 (60)
Marklyft 80 (80)
Höftlyft 10 (15)
Bencurl 25 (30)
Sittande vadhävning 35 (37,5)
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