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162

jueves 8 de diciembre de 2016

Open 11:5

Added by moffast, 513 weeks ago

Summary
 
TimeTiempo (min, seg)01:00:00
WeightPeso total13105.0 kg
IntensityIntensidadNormal
IntensityBorg scale18, Very heavy 92% of max
KcalCalorias335 kcal
AMRAP 20min - 7varv + 5rep
5 Power Cleans 65kg
10 T2B
15 Wallballs
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