Distanslöpning

Added by moffast, 512 weeks ago

Summary

	Tiempo (min, seg)	00:40:23
	Distancia	6.88 km
	Velocidad	10.22 km/h
	Tiempo por km	05:52 min/km
	Pulso	snitt 141 max 183
	Cadence	snitt 86 max 96
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	526 kcal

Distanspass. Lungt tempo inte över 70%. Pulsen drog iväg i början men sen la den sig, vet inte om det beror på att det är kallt ute.

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Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

77%	Average 141		Max 183	99%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%