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20

miércoles 14 de diciembre de 2016

Simning

Added by moffast, 512 weeks ago

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Summary
 
TimeTiempo (min, seg)00:32:19
DistanceDistancia1.00 km
GaugeVelocidad1.86 km/h
GaugeTiempo por km32:19 min/km
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias297 kcal
200m på 5 min
Sedan 5x50m var 90 sek
Sedan lite olika med andningsteknik och armtagsteknik.
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