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95

martes 27 de diciembre de 2016

Underkropp 1 4x8-10

Added by moffast, 510 weeks ago

Summary
 
TimeTiempo (min, seg)01:10:00
WeightPeso total13480.0 kg
IntensityIntensidadNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalorias335 kcal
Underkropp 1 4x8-10
Knäböj 65 (70)
Marklyft 100 (105)
Höftlyft 25 (30)
Bencurl 35 (40)
Sittande vadhävning 50 - 10,9,9,8
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