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viernes 30 de diciembre de 2016 Entrenamiento con pesas |
Added by biffen10, 502 weeks ago |
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Summary
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Snedhantel 5x5 (32) axeldrag 4x8 hantelrowing 3x8 (43,5) smal bänk 3x8,8,6 (70) bicepsc 3x8 (42,5) armhävningar smal 3x8
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