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162

viernes 13 de enero de 2017

Crossfit

Added by moffast, 508 weeks ago

Summary
 
TimeTiempo (min, seg)00:58:00
WeightPeso total33295.0 kg
IntensityIntensidadAlta
IntensityBorg scale18, Very heavy 92% of max
KcalCalorias357 kcal
Crossfit warmup
"Cindy" 15varv + 15reps
5 Pull-ups
10 Pushups
15 Benböj
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