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Performed strength exercises in this workout.

armhävningar · Otros	20 x 49.0 kg	ett ben
chins · Hombros	15 x 49.0 kg
TRX · Abs	40 x 49.0 kg
sidoplanka · Abs	30 x 49.0 kg
dips · Atrás	12 x 49.0 kg
seated dips · Tríceps	12 x 50.0 kg
Lateral pulldown · Bíceps	5 x 52.3 kg
lateral raise · Hombros	12 x 59.0 kg
lateral raise · Hombros	10 x 62.2 kg
Elevación de pantorrillas sentado · Terneros	48 x 30.0 kg
Curl con mancuernas · Bíceps	20 x 17.5 kg