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162

viernes 24 de febrero de 2017

Open 17.1

Added by moffast, 503 weeks ago

Summary
 
TimeTiempo (min, seg)00:46:05
WeightPeso total14310.0 kg
IntensityIntensidadNormal
IntensityBorg scale18, Very heavy 92% of max
KcalCalorias257 kcal
Open 17.1 - 168 reps
Time cap 20min
10 Hantelsnatch 22.5kg
15 Burpee boxjumps over
20 Hantelsnatch
15 Burpee boxjumps over
30 Hantelsnatch
15 Burpee boxjumps over
40 Hantelsnatch
15 Burpee boxjumps over
50 Hantelsnatch
15 Burpee boxjumps over
4 varv + 8 reps
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