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Open 17.4 |
Added by moffast, 498 weeks ago |
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Summary
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Open 17.4
AMRAP 13: Roddmaskinen blev upptagen... ca 185reps 55 Deadlifts (225/155#) 55 Wallballs (20/14#) 55 Calorie Row 55 Handstand Push-ups 2. Snatch 60%/3 - 35kg 65%/3 - 37,5kg (70%/3)2 - 40kg 3. Clean & Jerk 60%/3 - 50kg 65%/3 - 52,5kg (70%/3)2 - 57,5kg 4. Back Squat (75%/4)3 - 85kg
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