 | Tiempo (min, seg) | 00:39:44 |
 | Distancia | 6.70 km |
 | Borg scale | 13, Rather heavy |
 | Calorias | 301 kcal |
 | Score | 2880 |
|
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Performed activities
crosstrainer
|
00:15:00Tiempo (min, seg) |
|
2.67 kmDistancia |
|
10.68 km/hVelocidad |
|
05:37 min/kmTiempo por km |
|
6Nivel |
|
NormalIntensidad |
|
80 kcalCalorias |
|
760Score |
5/7 intervall
Cinta de correr
|
00:20:00Tiempo (min, seg) |
|
3.00 kmDistancia |
|
9.00 km/hVelocidad |
|
06:40 min/kmTiempo por km |
|
9Nivel |
|
NormalIntensidad |
|
194 kcalCalorias |
|
1858Score |
kadens 172 9ans hastighet
Remo
|
00:04:44Tiempo (min, seg) |
|
1.03 kmDistancia |
|
13.01 km/hVelocidad |
|
04:37 min/kmTiempo por km |
|
10Nivel |
|
NormalIntensidad |
|
27 kcalCalorias |
|
262Score |
intervall 2
|