Performed strength exercises in this workout.
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Benpress
· Piernas
|
 15 x 75.0 kg |
| |  |
|
Benpress
· Piernas
|
15 x 75.0 kg |
| | |
|
Vadpress i benpress
· Terneros
|
15 x 75.0 kg |
| | |
|
Vadpress i benpress
· Terneros
|
15 x 75.0 kg |
| | |
|
Vadpress i benpress
· Terneros
|
15 x 75.0 kg |
| | |
|
Vadpress i benpress
· Terneros
|
15 x 75.0 kg |
| | |
|
Benpress
· Piernas
|
10 x 125.0 kg |
| | |
|
Benpress
· Piernas
|
10 x 150.0 kg |
| | |
|
Benpress
· Piernas
|
7 x 175.0 kg |
| | |
|
Benpress
· Piernas
|
7 x 175.0 kg |
| | |
|
Benpress
· Piernas
|
7 x 175.0 kg |
| | |
|
Benpress
· Piernas
|
7 x 175.0 kg |
| | |
|
Höftlyft smith
· Piernas
|
10 x 25.0 kg |
| | |
|
Höftlyft smith
· Piernas
|
10 x 25.0 kg |
| | |
|
Höftlyft smith
· Piernas
|
10 x 25.0 kg |
| | |
|
Höftlyft smith
· Piernas
|
10 x 25.0 kg |
| | |
|
Höftlyft smith
· Piernas
|
10 x 25.0 kg |
| | |
|
Framsida lårcurl
· Piernas
|
8 x 58.5 kg |
| | |
|
Framsida lårcurl
· Piernas
|
8 x 58.5 kg |
| | |
|
Framsida lårcurl
· Piernas
|
7 x 58.5 kg |
| | |
|
Framsida lårcurl
· Piernas
|
8 x 58.5 kg |
| | |
|
Framsida lårcurl
· Piernas
|
9 x 49.5 kg |
| | |
