 | Tiempo (min, seg) | 00:33:11 |
 | Distancia | 5.63 km |
 | Velocidad | 10.18 km/h |
| Tiempo por km | 05:54 min/km |
 | Pulso | snitt 174 max 192 |
 | Cadence | snitt 76 max 84 |
 | Temperature | 26.5 °C |
 | Intensidad | Normal |
 | Calorias | 533 kcal |
 | Score | 3076 |
|
Det här träningspasset har importerats.
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
156 bpm |
79 rpm |
| 2 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
176 bpm |
78 rpm |
| 3 |
00:07:24 |
1.00 km |
8.11 km/h |
07:24 min/km |
180 bpm |
75 rpm |
| 4 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
177 bpm |
77 rpm |
| 5 |
00:06:57 |
1.00 km |
8.63 km/h |
06:57 min/km |
174 bpm |
71 rpm |
| 6 |
00:03:55 |
0.63 km |
9.65 km/h |
06:13 min/km |
183 bpm |
78 rpm |
|
