 | Tiempo (min, seg) | 00:30:03 |
 | Distancia | 5.29 km |
 | Borg scale | 12, Easy |
 | Calorias | 209 kcal |
 | Score | 1986 |
|
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Performed activities
crosstrainer
|
00:15:00Tiempo (min, seg) |
|
2.74 kmDistancia |
|
10.96 km/hVelocidad |
|
05:28 min/kmTiempo por km |
|
6Nivel |
|
NormalIntensidad |
|
80 kcalCalorias |
|
760Score |
5/7 intervall
Remo
|
00:05:03Tiempo (min, seg) |
|
1.03 kmDistancia |
|
12.24 km/hVelocidad |
|
04:54 min/kmTiempo por km |
|
10Nivel |
|
NormalIntensidad |
|
31 kcalCalorias |
|
297Score |
2 intervaller
Cinta de correr
|
00:10:00Tiempo (min, seg) |
|
1.52 kmDistancia |
|
9.12 km/hVelocidad |
|
06:35 min/kmTiempo por km |
|
9Nivel |
|
NormalIntensidad |
|
98 kcalCalorias |
|
929Score |
9/10, 0-3 stigande
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