3km Test

Added by moffast, 475 weeks ago

Summary

	Tiempo (min, seg)	00:14:02
	Distancia	3.00 km
	Velocidad	12.83 km/h
	Tiempo por km	04:41 min/km
	Pulso	snitt 164 max 176
	Cadence	snitt 88 max 98
	Intensidad	Normal
	Borg scale	17, Very heavy
	Calorias	226 kcal
	Score	1302

3km test. Kändes lätt fram till 1.5km sen var det tungt hela vägen. I det stora hela så kändes det bra.

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Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

89%	Average 164		Max 176	96%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%