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88

martes 22 de agosto de 2017

MTB

Added by moffast, 475 weeks ago

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Summary
 
TimeTiempo (min, seg)00:44:30
DistanceDistancia10.32 km
GaugeVelocidad13.91 km/h
GaugeTiempo por km04:19 min/km
PulsePulsosnitt 132   max 165
IntensityIntensidadNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalorias527 kcal
ScoreScore3743
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Pulso Elevation profile Velocidad Tiempo por km
 

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Summary

72%
Average
132
Icon_pulse
Max
165
90%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:01:25
3.2%
Zone 1 93 - 110 50% - 60%
00:02:44
6.1%
Zone 2 111 - 129 60% - 70%
00:12:56
29.0%
Zone 3 130 - 147 70% - 80%
00:18:53
42.3%
Zone 4 148 - 166 80% - 90%
00:08:39
19.4%
Zone 5 > 167 90% - 100%
00:00:00
0.0%