 | Tiempo (min, seg) | 00:29:54 |
 | Distancia | 5.41 km |
 | Borg scale | 13, Rather heavy |
 | Calorias | 209 kcal |
 | Score | 1957 |
|
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Performed activities
crosstrainer
|
00:15:00Tiempo (min, seg) |
|
2.88 kmDistancia |
|
11.52 km/hVelocidad |
|
05:13 min/kmTiempo por km |
|
6Nivel |
|
NormalIntensidad |
|
81 kcalCalorias |
|
760Score |
5/7 intervall
Cinta de correr
|
00:10:00Tiempo (min, seg) |
|
1.50 kmDistancia |
|
9.00 km/hVelocidad |
|
06:40 min/kmTiempo por km |
|
9Nivel |
|
NormalIntensidad |
|
100 kcalCalorias |
|
929Score |
0-2
Remo
|
00:04:54Tiempo (min, seg) |
|
1.03 kmDistancia |
|
12.60 km/hVelocidad |
|
04:46 min/kmTiempo por km |
|
10Nivel |
|
NormalIntensidad |
|
28 kcalCalorias |
|
268Score |
|