 | Tiempo (min, seg) | 00:39:37 |
 | Distancia | 7.07 km |
 | Velocidad | 10.71 km/h |
| Tiempo por km | 05:36 min/km |
 | Pulso | snitt 163 max 185 |
 | Cadence | snitt 79 max 89 |
 | Temperature | 21.5 °C |
 | Intensidad | Normal |
 | Calorias | 559 kcal |
 | Score | 3658 |
|
Det här träningspasset har importerats.
0 like this
Why not give stahen some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
153 bpm |
80 rpm |
| 2 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
164 bpm |
79 rpm |
| 3 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
162 bpm |
78 rpm |
| 4 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
161 bpm |
77 rpm |
| 5 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
162 bpm |
78 rpm |
| 6 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
166 bpm |
78 rpm |
| 7 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
170 bpm |
78 rpm |
| 8 |
00:00:27 |
0.07 km |
9.33 km/h |
06:26 min/km |
172 bpm |
79 rpm |
|
