 | Tiempo (min, seg) | 00:30:00 |
 | Distancia | 4.94 km |
 | Borg scale | 12, Easy |
 | Calorias | 202 kcal |
 | Score | 1874 |
|
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Performed activities
crosstrainer
|
00:15:00Tiempo (min, seg) |
|
4.20 kmDistancia |
|
16.80 km/hVelocidad |
|
03:34 min/kmTiempo por km |
|
6Nivel |
|
NormalIntensidad |
|
82 kcalCalorias |
|
760Score |
5/7 intervall
Escalador
|
00:10:00Tiempo (min, seg) |
|
13Nivel |
|
NormalIntensidad |
|
70 kcalCalorias |
|
650Score |
840 steg
Cinta de correr
|
00:05:00Tiempo (min, seg) |
|
0.74 kmDistancia |
|
8.88 km/hVelocidad |
|
06:45 min/kmTiempo por km |
|
9Nivel |
|
NormalIntensidad |
|
50 kcalCalorias |
|
464Score |
|