Terräng löpning - Uthållighet

Added by moffast, 466 weeks ago

Summary

	Tiempo (min, seg)	00:45:10
	Distancia	8.09 km
	Velocidad	10.75 km/h
	Tiempo por km	05:35 min/km
	Pulso	snitt 148 max 159
	Cadence	snitt 85 max 104
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	590 kcal
	Score	4190

Lugnt tempo. Puls upp till 156. Kyligt, men vacker dag. Känns som att jag har svårt att push mig själv.

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Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

80%	Average 148		Max 159	86%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%